Easy High Protein Breakfast – Delicious!

blitz breakfast

Ladies this dish is so………..good…………..

If your looking to lose some weight or just want more protein in your diet – then this is perfect and tastes delicious!

Blintz Breakfast Bake (S)


1 cup cottage cheese

8 oz package of neufchatel (reduced fat cream cheese), at room temp

1 tsp vanilla

2 doonks* of pure white stevia powder

2 eggs


1/4 c coconut flour

1/3 c golden flax meal (slightly heaping)

1 tsp baking powder

1/2 tsp salt

1 cup plain Greek yogurt (I used nonfat, but higher fat would be fine, too)

1/4 c Truvia (or erythritol or xylitol)**

1/2 c butter, softened

1 tsp almond extract (or another extract of your choice; the original recipe called for orange juice so I initially used orange extract, but I actually prefer the almond)

1/2 c almond milk

8 eggs

Preheat oven to 325 if using a glass pan, or 350 if using a metal pan, and grease 9×13 pan. Pour topping ingredients into blender and puree, then set aside. In a bowl, combine the first 4 base ingredients, and use a fork to remove any clumps. Add all remaining ingredients and stir together (a few small lumps are OK). Pour into pan, then gently pour/spoon topping over (it will swirl together somewhat, and that’s fine). Bake for about 50 minutes, until center is set, then let stand for at least 5 minutes. Top with on-plan jam or fresh berries.

You can find this on my pinterest page under THM!

Make your day BEAUTIFUL!


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